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Wait in line for those flu shots. Please ignore any hype you may hear AGAINST the swine flu shot; the swine flu vaccines are safe and are highly recommended for children, pregnant women, the elderly, and anyone else who may be at a higher risk of contract(read
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Category : Health & Fitness
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Adopt a healthy lifestyle. Lose weight if you need to, exercise, and eat healthfully. If the flu strikes, you want to have a lot of energy and a strong immune system so you can successfully battle those germs.(read
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Category : Health & Fitness
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The research is still out as to whether there are any safe cholesterol lowering medications that are approved during pregnancy. That means that if you are pregnant or if you are trying to conceive, you should probably hold off on medications.(read
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Category : Health & Fitness
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But these fates can be prevented, and it doesn't even need to be too difficult. Just adopt these heart healthy tips and you'll find your heart pumping better, for longer!(read
entire article)
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Category : Health & Fitness
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Many pregnant women feel like the moment they find out they’re pregnant until a few months after they give birth is a free pass out of going to the gym. These women could not be more wrong. In fact, pregnancy is one of the most important times for women t(read
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Category : Health & Fitness
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These arteries, which are supposed to carry healthy blood supplies to the heart and the brain, then get clogged with what's known as plaque. If an artery gets stopped up with a high amount of LDL, it can cause a stroke or heart attack.(read
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Category : Health & Fitness
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You just need to be careful: After all, the flu doesn't just randomly strike people; you have to actually catch the flu by contracting the germs from an infected person.(read
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Category : Health & Fitness
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You'll also want to start exercising on a regular basis. Not an occasional walk around the block and not buying a gym membership that you'll only use twice. But real exercise, everyday.(read
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Category : Health & Fitness
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The reason why people get sick, depressed, and gain extra pounds during the winter is because the cold weather makes people slack off a little and lose focus on keeping up with their healthy lifestyle.(read
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Category : Health & Fitness
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This article was written by Dr. Phillippa Flaster-Poppins, a family doctor whose main focus is on women's health and pediatric medicine. She is the author of the forthcoming book, Women, Children, and Ansiedad.(read
entire article)
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Category : Health & Fitness
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Cut out unnecessary sugars and fats. Drink diet drinks instead of sugary ones that offer no nutritional value (like soda). Suck on sugar-free candies. Switch to low-fat cheese instead of full fat. And replace oil in your baking with applesauce.(read
entire article)
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Category : Health & Fitness
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This article was written by Dr. Fran Fitch, a psychologist who focuses on family psychology, body image, and weight loss.(read
entire article)
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Category : Health & Fitness
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This article was written by Dr. Jessie Almeida, a pediatrician who focuses on treating childhood obesity, teaching child nutrition, and encouraging weight loss. She also works as a medical consultant for an online drugstore.(read
entire article)
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Category : Health & Fitness
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Encourage your children to adopt these practices as well. You want to stay away from swine flu and keeping away from germs is your best bet.(read
entire article)
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Category : Health & Fitness
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This article was written by Dr. Jay Bird, a general practitioner who also provides counseling for AIDS and HIV victims who suffer from l'anxiete associated with their conditions.(read
entire article)
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Category : Health & Fitness
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Acai Effect – This is an all natural weight loss supplement made from the exotic acai berry from Brazil's Amazon region. The pill not only promotes weight loss, but also helps regulate blood sugar levels and cholesterol and aids digestion, among many othe(read
entire article)
View : 39 Times
Category : Health & Fitness
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