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| Gastric Bypass Vitamins: A, D, E, K |
By:
rankingedge |
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Vitamins are absorbed by the body in the intestines and stomach. If you've had weight reduction surgery, your stomach and intestines have been reduced and you will need to take gastric bypass vitamins to get the vitamins you need.
Why You Need Vitamin A after Bariatric Surgery
Not all Vitamin A is created equal -- there are various forms of it. Cancer fighting properties of Vitamin A come in the form of beta carotene and palmitate. Anti-oxidants help protect your body against cancer because they help prevent oxidation damage.
Vitamin A also helps the retina of the eye, and helps you have better night vision.
Vitamin A is naturally found in orange colored foods like carrots, cantaloupe, sweet potatoes, yellow squash, and it’s also found in leafy green vegetables.
Vitamin D for Gastric Bypass Patients
Many doctors will tell you that most people have vitamin D deficiencies. Vitamin D is manufactured in our body when we are exposed to sunlight. Since most of us work indoors and spend time slathered in sunblock when we are outdoors, few of us get enough sun to make enough vitamin d. So, we wear sunblock and we spend less time in the sun.
It's rare for multivitamins have sufficent Vitamin D. Find a supplement that has 1,000 Ius.
Vitamin D and Calcium work together, so you will often find this important nutrient added to milk.
Vitamin E for Lapband Surgery Patients
Vitamin E is a fat soluble vitamin that has powerful antioxidant effects. Health benefits may include reduced incidence of cancer due to the antioxidant protection against cell damage from free radicals, and a protective effect on cells from environmental damage. It can also provide cardiovascular protection, help maintain brain health and prevent dementia, and it may also help with menopausal symptoms.
Find Vitamin E rich foods by looking for quality vegetable oils made from safflower, wheat germ oil and sunflower oil, and from oily fruits like olives and avocados. Nuts are another rich source of Vitamin e and so are green, leafy vegetables.
The alpha-tocopheryl succinate form of Vitamin E may be more biologically active as an antioxidant. Like many vitamins, Vitamin E is absorbed in the small intestine and post weight loss surgery malabsorption may occur.
Vitamin K for People Who have had Bariatric Surgical Procedures
Vitamin K is a fat-soluble vitamin that is necessary for proper blood clotting action. It’s also important to support healthy bones and may have a role in preventing osteoporosis. People with damage to the small intestine are more subject to Vitamin K deficiency, so weight loss surgery patients also have special needs with this particular vitamin. Vitamin K is also found in green leafy vegatables, avocadoes, grapes, broccoli, brussels sprouts, and other vegetables.
In sum, gastric bypass surgery patients have special vitamin needs due to malabsorption caused by stomach and intestine reduction. Gastric bypass vitamins are specially formulated to provide you with the nutritional support that you need to feel good and look fabulous.
Find high quality gastric bypass supplements with no fillers, binders, or common allergens at http://www.vita4life.net. |
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